Ice Cream Recipes For Guilt-Free Eating

Published on 09/08/2020
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Blueberry Lavender Ice Cream

Directions:

Place a saucepan medium over medium heat, add the coconut milk, almond milk, and coconut palm syrup. Whisk until smooth and a well-combined mixture comes to a slight simmer. Be sure not to let the mixture come to a boil.

Transfer the to a blender the mixture, adding the lavender and vanilla. Blend for 30 seconds, allowing to cool down for a few minutes.

Transfer to a big bowl, cover, and refrigerate for 4 hours until very cold.

While waiting for the mixture to cool, make blueberry syrup. Add coconut sugar and blueberries into a saucepan placed over medium heat. Mash blueberries with a fork and continue to stir the mixture until it thickens. This step should take 15-20 minutes.

Once the mixture is thick enough like syrup, transfer to a bowl, cover, and chill in the refrigerator.

For making the ice cream, add the coconut milk mixture to your ice cream maker and churn accordingly until it comes to a soft-serve consistency.

Set aside half of the ice cream mixture, and add half of the blueberry mixture, and repeat the churning with the ice cream mixed with the blueberry mixture. Swirl with a knife to create layers in the ice cream. Cover and freeze for 4-6 hours or until frozen.

Ingredients:

2pcs 15oz cans full fat coconut milk or coconut cream
½ cup almond milk
⅓ cup coconut palm syrup or raw honey
2 tbsp dried culinary lavender
2 cups wild blueberries
2 tbsp coconut sugar
1 tbsp vanilla extract, or 10 drops of vanilla essential oil

Ice Cream Recipes For Guilt Free Eating

Ice Cream Recipes For Guilt Free Eating

Frozen Fruity Ice Cream

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Directions:

Peel and chop the bananas, spreading the slices out on a baking sheet.

Place these in the freezer for at least 2 hours until well-chilled

Put the frozen banana chunks into a high-speed blender or food processor. Blend thoroughly, adding a little water at a time to help the mixture move. Work the mixture until a creamy texture is seen.

Mix in or sprinkle with any fruit or dessert toppings of your choice. Choices may include shredded coconut, a drizzle of honey or maple syrup, or top off with some non-fat whipped cream.

Ingredients:
5-6 ripe large bananas
1 glass of water
Optional toppings: shredded coconut, honey, maple syrup, non-fat whipped cream

Frozen Fruity Ice Cream

Frozen Fruity Ice Cream

Extra Thick Mango Sorbet

Directions:

Add the ingredients in a blender and turn it in high speed

Start the blending, and stopping to scrape down the sides of the container

Work the mixture thoroughly as it would be super thick

Scoop the mango sorbet into bowls and top with any fixings you may wish such as shredded coconut, honey, maple syrup, or whipped cream

Ingredients:

6 to 7 cups of organic frozen mango chunks
½ of a whole lemon, juiced
1 tbsp water
Optional fixings: shredded coconut, honey, maple syrup, non-fat whipped cream

Dairy-Free Fruit Ice Cream

Directions:

Remove the pit for the dates

Place all ingredients in a high-speed blender or food processor

Blend at high speed until a consistent mixture is seen

Top with your favorite toppings

Ingredients:
2-3 dates
1 package organic frozen pineapple
1 package organic frozen peaches
12/ package organic frozen strawberries
1 package organic frozen dragon fruit

Cranberry Banana Ice Cream

Directions:

Place all ingredients in a high-speed blender or food processor

Blend until it creates a ball of ice cream

Add your favorite toppings or garnishes

Enjoy!

Ingredients:

2 organic bananas, sliced and frozen for 2 hours
A handful of cranberries
Drizzle of honey
½ tsp dragon fruit powder
Optional garnish and toppings: shredded coconut, hemp seeds, crushed nuts

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