Not only does it offer some great perks in terms of health benefits, but introducing Yoga in your routine will also offer a good amount of mental peace and focusing guts. Yoga has shown some promising results in keeping down the joint aches and also increasing overall body flexibility. For those struggling with their extra weight, Yoga has proved its potential. When it comes to practicing it daily, there are certain confusions that you will find yourself in. We would highly recommend enrolling yourself in a course or downloading an app to get started. Various options are available online for both the iOS and Android platforms. Now, another confusion will appear, and it will be to choose the right app to go for. First, you will need to determine the type of practice you need to do. Yes, you can find the one by going through multiple options, or you can even add variety to your yoga sessions. It will be a time-consuming task, and if you are working on a tight schedule, there is nothing to worry about. In this blog, we will jot down a few apps that will be a perfect fit for your skill level and routine. The apps that we will include in this list are also the paid ones with a wide range of premium features.
There are more than 200,000 reviews on the store, and the app has an average rating of 4.75 stars. Daily Yoga is a perfect fit for people searching for an app that can offer a consistent and organized routine. There are 70 yoga programs in the app, with flows going all the way up to 500. If you are a beginner and starting your yoga journey, you can enroll in a 14-day program to get the basics.
This one among all the ones listed here is a bit premium, and if you are looking for an app that can offer you an entire studio-like yoga ordeal, Alo Moves is for you. The app will charge you a monthly subscription fee of $20, and it will give you access to all its 1500 classes, with more added to the list every week. Apart from Yoga, Alo Moves is an app with much more options for fitness. It will also offer meditation, sound baths, and more.
Yoga For Beginners
Various people are finding it quite hard to start with, and the primary reason behind this is that there is no proper guidance for the same. This app will just cost you $2.99 for a month, and you can start practicing Yoga right away without putting any unnecessary load on your budget. As it’s focused on beginners, the flow and yoga options are pretty simple and not very challenging. The app will work better for iOS users by integrating with Apple Health.
It is the app for professionals who are well-versed with Yoga and want some guidance to keep themselves in the routine. With a monthly subscription fee of $12.99, the app can also be used by users from beginner level, as well. You might remember the brand from the treadmills and other in-home gym equipment. The app also offers an intensive amount of yoga options and various other exercises. Users will also get a weekly live session for their instructor. Along with it, there are a plethora of on-demand sessions.