Khloe Kardashian
Khole is looking really svelte these days. Her lifestyle changes and exercise regimes have resulted in a 25-pound loss. It is amazing how little weight one needs to lose before they begin to see incredible changes. The Kardashians in general have gone through many physical changes over time, even changing genders at one stage! In this day and age, people are freeing themselves from almost any type of limitation, whether made by conservative society or their physical shortcomings.

Khloe Kardashian
Amber Riley
It is well documented that a rapid cut down in weight can be dangerous. Many people will follow harmful or scientifically unproved fad diets, begin working out beyond their physical limitations or even develop eating disorders, all in the pursuit of society’s beauty standards. Amber just started to eat correctly and her dress size decreased. This is probably the way to do it when embarking on your program to fitness.

Amber Riley

